ALEXANDRA GOLOVKO
Somatic coach and yoga teacher
Welcome !
My name is Alex Golovko, and I help women break free from self-doubt, set boundaries, and embrace their personal power. As a somatic coach, and yoga teacher with a background in policy advising, I deeply understand the pressure to meet others' expectations, the fear of conflict, and the struggle to prioritize oneself.
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For decades, I battled people-pleasing and anxiety, constantly seeking external validation. It wasn’t until I discovered yoga and breathwork that I learned to connect with my body, cultivate self-acceptance, and confidently assert my needs. This transformation inspired me to become a 450-hour certified teacher, and somatic coach, blending movement, breath, and coaching to help other women experience the same shift.
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Now I guide women toward self-empowerment, helping them set boundaries, and build confidence. My philosophy is rooted in yogic wisdom, self-knowledge, and self-love, transforming not just how we move but how we show up in life.
What is the Confidence Blueprint?
The Confidence Blueprint is a three-step system designed to help you break free from the cycle of people-pleasing, self-doubt, and anxiety—while reclaiming your personal power. Here’s how it works:
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Awareness – You’ll uncover the hidden programming that’s kept you stuck in patterns of over-giving and under-receiving. You’ll also recognize how these behaviors developed and why they once served you—but no longer do.
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Seniority – You’ll learn how to reclaim authority over your own emotions, setting clear boundaries that protect your energy and prevent others from draining you.
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Reconnection – You’ll develop self-trust, cultivate inner confidence, and learn to harness your empathy as a strength, not a weakness. Through this, you’ll step into leadership in your career and relationships.
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This isn’t about blaming yourself or feeling ashamed of your past behaviors. It’s about rewiring your mindset so that you can operate from a place of strength rather than obligation.
Practice with my APP
Practicing Embodied practices online is what truly helped me break free from people-pleasing.
To this day, I practice everyday from online classes, from my home, or anywhere I am.
I created this APP specifically to enable you to create your own space and sacred space, where no one else is allowed.
